Tuesday, March 9, 2010

Honey Mustard Salmon Burger

Although I'd like to tell you that I made the salmon patty myself but I didn't. It's a store bought. I went to Costco and saw these salmon patties for a really good price and I had never had salmon burgers so I bought them. They are very healthy, too. One patty equals about 170 calories, which is just perfect for my diet. It's actually filling, too. I didn't feel hungry after I had it for dinner. My husband also loved it so much. I just needed to think of a great sauce that would go great with the salmon burgers and I thought of honey mustard sauce. The addition of green onions really brought out the great flavor of the salmon. The sauce has lower calories than most typical honey mustard dressing that you may find at the stores.

Honey Mustard Salmon Burgers
(Makes one burger: 1 salmon burger with the honey mustard sauce has under 300 calorie.)

1 SandwichThin rolls
1 cooked salmon patty
Lettuce, chopped
1/2 tomato, sliced
1 tablespoon honey mustard sauce (recipe follows)

Honey Mustard Sauce: (makes about 5-7 tablespoons)
2 tablespoon low fat mayo
2 tablespoons Dijon mustard
2 green onion, chopped
1 tablespoon honey
1 tablespoon apple cider vinegar
1/8 ground black pepper
Pinch of salt

Directions:

In a medium bowl, combine all the honey mustard ingredients and mix well. Set aside.

Place lettuce, tomato slices, and salmon patty on a SandwichThin and spread 1 tablespoon of the honey mustard sauce on the salmon. Place the top bun and enjoy!



51 comments:

  1. Sometimes it's good to take a break and try something pre-made. The mustard sauce looks great.

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  2. yes we all need a break sometimes and salmon patty sounds like a very healthy choice! a nice kick m sure with teh mustard sauce. ^^

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  3. Wow, I never would have thought of honey mustard to go with the salmon! Great combination. I'll have to head to Costco this weekend to see if I can find these. Thanks Sook!

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  4. The mustard sauce looks gorgeous!!! Never thought of salmon patty!!. pic looks very elegant!

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  5. Honey mustard sauce sounds truly fantastic...Burger looks awesome!

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  6. Absolutely delicious! Love that honey sauce especially!

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  7. oh wow that looks great, perfect burger..

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  8. The mustard sauce looks so good, never tasted it, seem to be a great alternative to the common ones!

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  9. Sometime due to laziness I would like to make something quick and easy like this one. I also like your honey mustard sauce sounds good.

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  10. Oh you are doing your healthy food week :) Looks very good! :)

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  11. looks yummy but healthy. have to try out the honey mustard sauce.

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  12. My first visit here...u really have a fantatstic recipes..Burger looks perfect ...when get time make a stop to my space too...

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  13. Love the homemade sauce, sounds perfect for this!

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  14. Gr8 burger and gr8 flavors...lov it...

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  15. That mustard sauce is the soul!!!

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  16. Dear,
    That Salmon burger looks fantastic.I like the homemade honey mustard sauce. Love the presentation!

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  17. Your burger definitely look healthy and your sauce looks really delicious.

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  18. I really love salmon. This burger looks delicious, and its also healthy so I don' t even have to cheat on my diet :D
    *kisses* HH

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  19. I don't see why we need to feel apologetic whenever we don't make something from scratch! :) Your burgers look phenomenal!

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  20. I can't remember when I last had a fish burger - I've been missing out, this looks great.

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  21. Salmon burger sounds excellent with honey mustard sauce! Yum!

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  22. hi friends .. i just wanted to invite you to visit my blog its all about cute babies and other things. thanks ...... COME ON ... a beautiful site. You will absolutely love it.

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  23. wow sook..burger looks softy n delicious....never tried of mustard sauce...addition of honey would give a divine taste to burger na....truely divine....

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  24. Sook,

    Honey mustard sauce looks really good, Burger is beautiful.

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  25. Hi SDook

    The Burger coupled with Mustard sauce looks great..

    Very Well prepared..

    deepa

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  26. Your photo makes this already delicious recipe all the more inviting. The honey mustard would be the winning edge for me. Looks great.

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  27. I've never tried a salmon patty or burger, but it looks delicious. Hard to believe you can eat all that for only 300 calories! Sounds like you're doing really well on your quest for eating healthy.

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  28. Oh my lord, that looks divine. This is my fave burger ever and I love the mustard with this. Great recipe.

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  29. I love salmon burgers, and I put honey mustard on just about EVERYTHING. This looks fantastic!

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  30. Nothing wrong with premade, just so long as it's also well made. That looks very good, love the sauce on it. Honey mustard is one of my favorite things, next time I make it I'm putting green onion in.

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  31. Is that pineapples I see on the plate as well?

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  32. Oh my hat Sook, this looks so good!!! I want to dig right in!!!

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  33. I dont eat meat yet the word "Honey mustard" brought me here !!

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  34. The sauce sounds so delicious.

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  35. That sauce looks absolutely delicious!

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  36. wow, that looks like an insanely delicious salmon burger....now i'm craving salmon!!! Thank you for sharing!!

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  37. Honey mustard is one of my favorites - great recipe! And your salmon burger looks totally delicious!

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  38. Honey mustard on salmon. What a grand idea!

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  39. Even though the patty itself is store bought, I love the way you dressed it up. I'll definitely have to keep my eye out for these. Looks tasty!

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  40. Thanks for stopping by my blog. These looks amazing. I will have to try them out and let you know how it goes.

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  41. I have not tried a slamon burger. This looks delicious.

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  42. Love salmon burgers. I always keep some in my freezer for a quick meal. I like your honey mustard recipe...I'm going to thin it out and use for a salad dressing.

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  43. I'm not sure if you are able to "fall in love" with a sandwich but I think I may have done just that --- A SALMON BURGER?? Sook you're a freaking genius, I've never heard of such a thing but my god does it sound wonderful! I would demolish this sandwich in a heartbeat :)

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  44. LOVE honey mustard and it's a perfect combination with Salmon!

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  45. I've never had salmon burgers before, but they look delicious, especially with that sauce, which are what enhances the flavors of most burgers.

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  46. Sook, this looks mouthwatering!! Restaurant worthy for sure!

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  47. So what if you didn't make the patty yourself?! I say you assembled, therefore you MADE ;)
    This looks great!

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  48. How did I miss thsi recipe!! This looks amazing, definetely bookmarking!!

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  49. I just made these and posted them on my blog. I thought they were really great! I wondered if you deep fried your patties or if they came that way. They just look different then the ones I bought and I was curious. Thanks for all the great recipes. I just posted the Tonkatsu recipe as well- my husband was thrilled because he loves Asian food. Thanks for a simple step by step recipe! You are great!

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  50. Last week, my daughter and I purchased a bear honey bottle and creamed clover honey online for her slumber party. As we are searching for recipe ideas, we came across your blog and I think that the honey mustard salmon burger is very enticing. Later that day, we drove to Costco for the patties. We tried your recipe because I wanted to prepare a healthy meal for my family. It was superb! I think I'm going to make another one of those burgers for next week's book club. I need to buy more clover creamed honey because my dad used the last of it for his hotcake meal earlier. Great post, thanks!

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